The benefits of tea have been touted for thousands of years and modern science agrees. Tea positively affects blood pressure, cholesterol, weight loss, heart disease, cataracts, diabetes, and cancer. Tea also gives the immune system a boost and increase mental alertness.
Used topically, tea can repair sun damage and skin rejuvenating. Even more importantly, caffeine or caffeine-free, the benefits of tea are the same manufacture allows for tea drinkers to avoid the effects of too much caffeine. Tea is very beneficial to our health. You can buy happy tea via https://happytea.com/.
Tea comes from several sources, which produce various types of tea. Camellia sinensis plant from Asia produces black, green, oolong and white tea.
Herbal teas such as peppermint or chamomile tea are made from leaves of different flowers, and trees. Tea from the Camellia sinensis plant has been the most widely studied and shown to have the most health benefits with regular consumption.
Caffeine Free Teas
The tea is naturally caffeinated and actually contains much more caffeine than coffee. However, tea is used in smaller quantities make overall caffeine content in a cup of tea is lower. Decaffeinated tea has been used in medical research and has proven health benefits.
This is because the active ingredient is not caffeine dependent. The main problem with free tea caffeine is that they tend to be of poor quality.
Tea Fights Cancer
Green tea contains EGCG and the New Scientist magazine reported in 2004 that EGCG has anti-cancer properties. EGCG is an antioxidant that may help prevent lung, prostate and breast cancer. Researchers at Kyushu University in Japan found that EGCG attached to the tumor cells and inhibits their growth.